“A few weeks into the pandemic I joined Rising Tide Strength and Conditioning group as a member of the limited equipment program and it has been invaluable to me.”
Melody Hawkins, MD
“I’ve been working with RTSC for roughly just over 4 months and can easily say it’s been the best 4 months of training I’ve ever had in my 4 years of being a crossfit athlete.”
“I don’t remember a time when BJ was not coaching me. Since my CrossFit journey began in 2013, he has been there. Most recently, he starting doing individualized programming to help me with my gymnastics skills.”
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